Ready to Conker Your Fitness Goals?

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Want to try things out before you commit to a program?

We hear you - sometimes starting out is the hardest thing. Sometimes it's knowing you need to do something different - but how do you find that something new - and know if it's the right fit for you?

Try Conker's Semi-Private Training for One Week - FREE

Semi Private Personal Training is a great way to get more out of your training experience. They say there is strength in numbers - a small group of training partners can be an excellent motivator and makes for a fun workout! Our Semi Private training is geared towards results. We focus on building lean muscle, dialing in on specific nutrition needs, and helping our clients feel great inside and out! This is our most popular program type and a great starting point for beginners!

One Week Semi-Private Free Trial Includes:

  • Welcome Session- Come in to tour our facility and get comfortable before your start! Meet with an expert and break down your fitness goals so we can develop a personalized plan for your success. The reason we do this is to really understand why a client is looking to join our program. We need to know what you're looking to accomplish so that we can help you achieve your goals. 
    • 7 day detox plan (Provided at the conclusion of the Welcome Session - provided it makes sense for your fitness goals. It is the cornerstone to most nutrition plans - a great starting point for most people.)
  • 2 x 60 minute Semi-Private Sessions* with a personal trainer. 
    • Select a schedule that works for you: Please see below for available time slots
    • * For the one week trial - both sessions must be taken in the same week (we'll ask you to confirm your choices based on available spots when we meet with you).
  • 1 x 45 minute conditioning class on Saturday at 10:15 am

 With an approximate value of $170 - we know you'll find value in giving this trial an honest try!

Semi-Private Training - Free Trial

Please select the Class times that you are interested in below:

We will do our best to accommodate your choices. We will confirm your schedule with you when we meet.