personal training oakville

Phillip McDonald- Active Care Director

I started in fitness with kickboxing at the start of high school just as something to do.  I then moved into competing in kickboxing and boxing winning 3 national tournament titles, Eastern Canadian title in kickboxing  and the golden glove boxing championships as well as travelling to Serbia in 2010 to compete in the world Junior kickboxing championships and Brazil in 2012 to compete in the pan am kickboxing championship.  During my time kickboxing I started training other competitors of all ages and thoroughly enjoyed it.

I decided to make a career in fitness so I attended Humber College graduating the fitness and health promotion program with honours, and receiving my personal training certifications. I really enjoy being able to help clients overcome injuries through our active care program, and developing a lifestyle plan they can follow for long term success.